Carol & Ken Lyon's Cross-Country Ramblings

The written-as-it-happened reflections of a couple of middle-age non-athletes as they travel across America on their recumbent bicycles.
 

back to ken's home page...

Part I:
Ventura, CA to High Island, TX
April-June 1996

Introduction & Links

1: New Bikes!

2: Anticipation

3: Leaving All

4: Fear, Courage and Foolishness

5: First Pass, First Desert

6: Drivers

7: Sun, Hills and Wind

8: In the Morning

9: Trying to Get Out of California

10: People Never Cease to Amaze

11: In the Afternoon

12: Attitude

13: Real Mountains

14: Harleys

15: A Tale of Two Cities

16: Life After Globe

17: Chateaubriand for Two

18: 2 Down, 5 To Go

19: We're Back!

20: A Hilltop Experience

21: Refiner's Fire

22: Beyond Balmorhea

23: Mid-Course Corrections

24: Out of the Desert

25: Flat and Wet

26: We Declare Victory

27: Reflections

Part II: 
Houston, TX to St. Augustine, FL
March-April 1998

28: Anticipation--Again!

29: First Day

30: High Island...Again

31: Roads and Bridges

32: Acadiana!

33: Across the Father of all Waters

34: BicycleLand

35: Event-Filled Sunday

36: Dauphin Island, Alabama

37: Louisiana & West Texas Culture

38: Reality Checks

39: Body, Mind & Soul

40: My Dad

41: It is Finished!

42: Awards

Back to Ken's Home Page

 

Cross-Country Ramble 8: In the Morning

Sent: 04/11/96

I roll over and ask Ken what time it is since he wears the watch. He answers, "A quarter to seven."  After a few more minutes pondering whether to get up, I get out of bed and get ready for the day. Ken flicks on the morning news as he gets ready. After dressing and slathering with sunscreen, we repack all of our gear on our bicycles and head off toward the nearest restaurant. I order potatoes, bacon, toast and eggs. Ken has sausage, pancakes and eggs. All those articles about low fat, high carbohydrate breakfasts are pretty much irrelevant to us. We want to have enough energy to make it down the road for more than an hour. On average we use about 350 calories an hour and a bowl of cereal and low fat milk and a glass of juice just doesn't cut it.

We review our maps discussing again how far we might go, where we might stop to eat along the way. We decide we will start in the direction of a town only 25 miles away and when we get there we'll see how we are doing before we decide whether to go any further.

Off we start down the road, exhilarated that the wind is at our back, happy our muscles seem to be doing so well. As we travel our minds wander to beyond the wind, hills and traffic. We take in the desert environment and the people. We notice the natural vegetation of the desert, sparse, low, thin leafed and grayish green. The irrigated vegetation we pass is bright green, flowering or fruiting. We wonder what, if any, sense does it make to grow carrots, golf courses and snapdragons in the desert.

Our minds are recalled to the immediate present. The energy level is slowing down. The face and legs are feeling the sun's heat. The toes have become numb. We've only gone 10 miles. Nonetheless, I call out for a break.  We have learned to listen to our bodies. We have a sugary drink like Coke or Peach Snapple to replace some of the fluids and the calories we have used. We want to keep the blood sugar level high.   If I don't, then, as our daughter, Rita, claims, my evil twin sister comes, to be angry and unhappy about everything.

After our break we start out again, refreshed. The wind is friendly, the road shoulders wider and the sun less intense after the break. Our minds wander again. What shall we write about in our journal? Will anyone find a treatise on road shoulders interesting? Nah! What about how the world is not only made for cars but actually discourages walkers and bikers? Mmm Maybe. At the stoplight the car next to us is rocking with Mexican music. I think about the diversity of Americans and how difficult it is for many of us to see the "other" culture as American.

Ken calls out for a break this time. We stop at a small roadside dive. I drink water, insisting I'm not hungry. Ken reminds me he does not like my evil twin. I agree to eat a snack. Only greasy potato chips have any appeal. Strangely, I feel better after I eat them. Ken orders Doritos to go with his Coke.

In another hour we begin searching the landscape for a cool place for us to have lunch.

To be continued ...

Carol

next ramble....

 
 

Copyright © 2008 Kenneth W. Lyon

back to ken's home page